Song Family Xingyiquan
Nei Jia Strategy Remastered Training Course
Song Family Xingyiquan is a no-nonsense weapons and barehand fighting art from North China, which focuses on the development of whole body explosive power, Neigong inner cultivation, and a refined fighting strategy based on the Five Fists and Twelve Animals.
Alex Kozma is a 6th Generation exponent of Song Family Xingyiquan, who teaches in precise detail the essential points for developing internal power, fighting skill and healthy longevity. Filmed mostly in live lessons with his students, this course is especially useful for those who have learned the basics of Xingyiquan and want to explore further details and training methods.
(This series was originally titled Nei Jia Strategy and Fighting Skills)
Course Delivery: Upon purchase you will be able to, sign in to this site and stream the course by pressing the red button under the course below.
Xingyiquan Previews
Working in partnership with Narrative Creative Studios we have carefully re-edited, re-mastered and re-packaged this courses to offer amazing value for money.
**Please note this course was originally filmed without microphones and at various picture resolutions and aspect ratios. We have re-mastered audio and picture in high definition where possible for the best viewing experience however but some picture and sound anomalies may remain.**
Part 1 includes the following lessons...
3 levels of skill | Fajin breath | Finding gaps in an enemy | Training vs fighting power | Yin Yang Neutral Piquan | Big or small circles | Heavy or light | More on Fajin | Animal hybrids | Compress expand | Xingyi horse | More on rib power | Core training | Tiger bear back | Tiger pounces | Imprint the method | Explosion force | Steel in cotton | Student or real enemy | Chin na locking | Internal boxing | Down is up | Palm striking | Six Harmonies | Core of internal martial arts | Errors of fajin | Bengquan details | Double push hands | Natural fajin
Part 2.
Rise drill | Stone in a pond | Moving centre | 3 kinds of fajin | Enter hit control | Integrate centres | Animal minds | Shape and force | Xingyi monkey | Xin and yi | Xingyi 3 steps | Beng testing | Cat washes body | Pi testing | Xingyi close in control | Wash hands with piquan | Weak or strong | Centre | Joint power | Pi Entry
Song Family Xingyiquan Part 1
49.99
Weeks 1-7 of the Song Family Xingyiquan Nei Jai video training course
Streaming access to Song Family Xingyiquan weeks 1-7
Over 3.5 hours of training footage
Email Q&A support from Alex Kozma on topics covered
Song Family Xingyiquan Part 2
49.99
Weeks 8-14 of the Song Family Xingyiquan NeiJai Video training course
Streming access to Song Family Xingyiquan weeks 8-14
Over 2.5 hours of training footage
Email Q&A support from Alex Kozma on topics covered
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