BAGUAQUAN PART 1: WEEKS 1-4
 
Study Yin Fu branch Baguaquan with Alex Kozma, 6th Generation exponent (under Master He Jinghan), as he presents the theory, training methods and fighting skills of this martial art made famous by the bodyguards of the Qing Emperor.Alex's four decades of training, and his many encounters with violence (including professional security work), give the course material a distinct focus on how to become a protector of yourself and those around you.

This includes the Mother Palms Neigong which develops robust health and internal power for no-distance striking, strategy and tactics against solo and melee unarmed/armed attack, and many unique skills taught within this tradition.

Part 1: A detailed teaching on the core training and fighting concepts of Baguaquan, twisting and wrapping skills, four inner palms, introduction to circle walking, and an account of the history of the lineage masters.
 
COURSE DELIVERY: Upon purchase you will be sent PDF via email containing a link to access the Dropbox site where you will be able to download all content.